The surprising benefits of Ashwagandha
Ashwagandha is an ancient medicinal herb with multiple health benefits for men. It can reduce anxiety, boost fertility and testosterone...check out why you should add this supplement to your diet.
Featured Articles
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Why are testosterone levels falling? And how ca...
Research shows that the average testosterone level in men has been declining for decades. We explore what's driving this trend and what can you do to boost your T-levels naturally.
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WHY SHOULD MEN TAKE COLLAGEN?
Whether you want to recover faster from workouts, an increase in lean muscle mass, thicker hair or healthier, younger looking skin, collagen protein is a great supplement for every body.
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THE SECRET TO FIXING BRAIN FOG
Brain fog is a common. Its characterised by forgetfulness, lack of focus, and mental clarity. But what exactly is brain fog, what causes it, and how can we combat it to...
Himmunity
Tips to help prevent Hair Loss
Unexplained hair thinning and hair loss can give you sleepless nights. Fortunately, though, it’s possible to treat it with some lifestyle changes and supplements including collagen. Here's what you need to know.
9 WAYS TO PROTECT YOUR JOINTS & SOFT TISSUES
Whether you’ve always liked pounding the trails, have taken up running recently or are training for the marathon, implement these tips to protect your joints and keep you running further.
How To Lose Fat Without Losing Muscle
If you still want to lose fat, but not muscle, follow these science-backed steps to help you achieve the results you want.
SKIN CARE TIPS FOR MEN
Follow our men’s skin care tips to fight wrinkles, tired looks, dark circles, dull skin, acne, scars, and more. Just a few simple changes to your routine can have long-lasting results.
Prostate Cancer: The risks and symptoms you sho...
Don't miss the early signs of prostate cancer and discover what you can do to reduce your risk.
Let's talk about Mental Health
In England, 1 in 8 men has a common mental health problem. And tragically, a staggering 75% of UK deaths from suicide are men. Here are our top tips on managing...