The surprising benefits of Ashwagandha
Ashwagandha is an ancient medicinal herb with multiple health benefits for men. It can reduce anxiety, boost fertility and testosterone...check out why you should add this supplement to your diet.
Featured Articles
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WHY YOU SHOULD REPLENISH ELECTROLYTES – AND WHE...
Replacing electrolytes (essential minerals) may be necessary after an intense workout, or when you’re at risk of dehydration. But how do you go about it effectively?
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Why are testosterone levels falling? And how ca...
Research shows that the average testosterone level in men has been declining for decades. We explore what's driving this trend and what can you do to boost your T-levels naturally.
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WHY SHOULD MEN TAKE COLLAGEN?
Whether you want to recover faster from workouts, an increase in lean muscle mass, thicker hair or healthier, younger looking skin, collagen protein is a great supplement for every body.
Himmunity
WHY YOU SHOULD REPLENISH ELECTROLYTES – AND WHE...
Replacing electrolytes (essential minerals) may be necessary after an intense workout, or when you’re at risk of dehydration. But how do you go about it effectively?
WHY SHOULD MEN TAKE COLLAGEN?
Whether you want to recover faster from workouts, an increase in lean muscle mass, thicker hair or healthier, younger looking skin, collagen protein is a great supplement for every body.
GINGER: A POTENT NATURAL REMEDY FOR HEALTH & VI...
Ginger is more than a spice—it’s a health powerhouse. It supports testosterone and muscle recovery while reducing inflammation and boosting immunity.
CAN FENUGREEK BOOST TESTOSTERONE?
Fenugreek is more than just a culinary spice. Research shows it can increase testosterone levels, enhance libido, help control blood sugar, lower cholesterol levels, alleviate heartburn symptoms and reduce inflammation.
TURBO CHARGE YOUR BRAIN POWER WITH LION'S MANE
At one time or another, we’ve all dreamed of becoming more intelligent, learning more things in less time, thinking and reacting faster, and having a better memory. Enter Lion's Mane...
CREATINE: HEALTH & PERFORMANCE BENEFITS
Creatine is one of the world’s most effective and widely used supplements in the fitness and health industry. But what exactly is creatine and how does it impact the body?
Vitamins that support your Immune System
If you’re looking to strengthen your body's natural defence against viruses, illness and infection, these are the best vitamins and minerals for your immune system...
Less stress, more muscle mass + a BOOST in the ...
The stress-busting adaptogen Ashwagandha is blowing up social media and has become a “must have” with men, who are seeing major benefits not only in the gym, but also in...
VITAMIN B12 IMPROVES MOOD & KEEPS OUR BRAINS SHARP
Vitamin B12 helps manage depression, fight fatigue, boost energy, improve memory, prevent heart and eye disease and support bone, hair, skin and nail health. Make sure you’re getting enough...
10 Essential Benefits of Vitamin B6
Pay attention to how much Vitamin B6 you’re getting as it helps improve mood, slows cognitive decline and regulates hormonal activity including maintaining healthy T-levels.
WHAT IS COLLAGEN?
Collagen is an excellent protein source and can have a beneficial effect on the appearance of skin, boost muscle mass, promote heart health, support gut health and reduce joint pain.
Selenium. How it works and Why you need it
8 Science-Backed Health Benefits of the essential mineral Selenium. Did you know for example that it enhances fertility and protects against cancer? Read more here.